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 | Christian Soetebier Black belt 1st degree |
Backstep Passing zu Leglocks
| Christian Soetebier Black belt 1st degree |
Kettlebell Übungen fürs BJJ - Part 1
| Christian Soetebier Black belt 1st degree |
Kettlebell Übungen für BJJ - Part 3
| Christian Soetebier Black belt 1st degree |
Typical RNC beginner mistakes (german audio)
| Christian Soetebier Black belt 1st degree |
Kettlebell Übungen für BJJ - Part 2
| Christian Soetebier Black belt 1st degree |
Reverse X guard sweep in den Saddle
| Christian Soetebier Black belt 1st degree |
Backstep Passing mit Follow-Ups
| Christian Soetebier Black belt 1st degree |
Yoko Tomoe Nage
| Christian Soetebier Black belt 1st degree |
Verletzungen im BJJ vermeiden
| Christian Soetebier Black belt 1st degree |
BJJ Standup verbessern
| Christian Soetebier Black belt 1st degree |
Tomoe Nage & Hikikomi gaeshi
